Yoga in Calella

Fresh fish and seafood, Sunrise Yoga on the beach of Port Pelegrí or Meditation Walking along the natural trails of El Golfet de Bocinet de Cel

Hatha Yoga is the discipline that prepares the body for health and well-being. Yoga helps maintain the elasticity of the body, coordinates breathing with movement, strengthens muscles and helps maintain good habits. When, directing the mind towards a space, a goal and a strategy, we find answers to questions through yoga and meditation.

Ideal yoga session for all ages, levels, experience and conditions.

Eva Arbonès (Calella de Palafrugell, 1974) is a 200-hour RYT certified in Hatha yoga by The Living Yoga Program in Austin, Texas (2008), certified massage therapist (2008) and master in medical anthropology (2004). She has been practicing and teaching yoga since 2006 in the United States and Spain. She creates unique yoga events and is still researching yoga and archetypes.